Definitely would recommend these sessions to All!! Amazing practice with Wiola keeps me calm and happy, gives me so much energy and positivity that I am able to stand up and fight all adversity in the world with a smile and strenghts I never had before:) It is not easy to carry on for 40 days, especially so early in the morning, but once you start you carry on and it seems the only way to start your day – on your terms, with a smile, invincible!