Want to be Healthy, Happy & Radiant?Bountiful, Blissful and Beautiful?
Join this superb Kundalini Yoga session with Wioletta Diamondheart in Chiswick, London.
It’s a 4 weeks course, but can be taken as one individual session.
4 weeks £50, 1 session £15
When you become happy, you radiate your inner light around and attract everything to you. The atraction comes from RADIANCE, that actually presents itself through your presence. You attract everything to you from the heart space.
In her classes, Wioletta will use gentle movement and breathing exercises, and you will learn mantras and a number of meditations that will specifically release stress and open you up gently to your potential and your intuition. Finding the Sacred Space Within enchancing Inner Radiance.
You will learn tools that can help you relax, improve your physical and emotional health, break unwanted patterns and habits and possibly uncover your hidden creative talents.
Kundalini is one of the most spiritual types of yoga. It goes beyond the physical performance of poses with its emphasis on breathing, meditation, specified focus, mudras (hand gestures) and chanting.
It is the perfect opportunity to get you started with a very transformative form of yoga, that is Kundalini Yoga – The Yoga of Awareness.
Kundalini Yoga is the mother of all yogas, it is a Raj Yoga. Previously thought only to privillidged ones, Yogi Bhajan brought it to the West in 1969. The Kundalini is a curl of energy held in the base of the spine that we work with, raising consciousness and strengthening the physical body so that it can hold its exquisite self as it opens. It is a dynamic form of yoga, so often there is lots of movement in the postures, with a specific focus on balancing hormone flow, strengthening the nervous system and accessing a state of altered consciousness to allow transformation.
About the Teacher:
Wioletta Diamondheart aka Karam Kaur is a KRI level 1 & 2 Kundalini Yoga and Meditation teacher, she teaches Kundalini Yoga for Conscious Pregnancy and Shakti Dance, Member of KYTA, IKYTA, SDTA, Holistic & Ayurvedic Therapist, Enthusiastic Traveller & Intuitive Life Coach.
Wioletta is dynamic and passionate about life and its transformations. Her energy and enthusiasm for the teachings of Kundalini Yoga as thought by Yogi Bhajan is deeply motivating and encouraging. She teaches from the heart and from her own experience. She directs her classes to inspire the students, to enable each participant to catch the glimpse of their own true self and find The Master within.
Wioletta looks to bring the essence of everyday life into her classes, sharing Kundalini Yoga kriyas and meditations that are relevant to the changes we face in the world, so we are able to withstand the pressure of times, live in joy and find peace within.
Her passion for life, people and commitment to serve others creates a high vibrational sacred space for healing and transformation to occur in a safe space.
Cost: one session £15 or £50 set of 4
Concessions available to less privileged (please ask)
address: Grove Park Studios, 188-192 Sutton Court Road, Chiswick W4 3HR London